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Last updated: Aug 12, 2026

Winchell's Donut House

Sausage, Egg, Cheese Sandwich on Whole Wheat Bagel

Breakfast SandwichesPopular

Winchell's Donut House Sausage, Egg, Cheese Sandwich on Whole Wheat Bagel is fat-leaning, with about 55% of macro calories from fat. Each serving has 810 calories, 34g protein, 58g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (291g)

Serving Size

291 g

Serving Weight

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810

Calories

Per serving

34 g

Protein

58 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 450 mg150%

Sodium 1,060 mg46%

Total Carbohydrate 58 g21%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein34 g (17%)

Carbs58 g (28%)

Fat50 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4 g14%

Sodium 1,060 mg46%

Sugars 7 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 34g protein and 810 calories.No

Lower carb58g carbs per serving.No

Low fat50g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon and Cheddar Sandwich on Whole Wheat Bagel410 kcal · 17 g protein

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Quick comparisons

Sausage, Egg, Cheese Sandwich on Whole Wheat Bagel has 60 more calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 13g less protein. Compare

Sausage, Egg, Cheese Sandwich on Whole Wheat Bagel has 640 more calories than Albacore Tuna Salad and 15g more protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Sausage, Egg, Cheese Sandwich on Whole Wheat Bagel Compared With Nearby Items

Compared with Bacon and Cheddar Sandwich on Whole Wheat Bagel, another Breakfast Sandwiches item at Winchell's Donut House, Sausage, Egg, Cheese Sandwich on Whole Wheat Bagel has 400 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage, Egg, Cheese Sandwich on Whole Wheat Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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