Boneless Wing, Garlic Parm, 2 Each vs Blackened Voodoo Flavorcoat (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Blackened Voodoo Flavorcoat (Wing Zone) is lowest in calories, while Boneless Wing, Garlic Parm, 2 Each gives the most protein.

Lowest calories

Blackened Voodoo Flavorcoat (Wing Zone)

60 kcal

Highest protein

Boneless Wing, Garlic Parm, 2 Each

8 g protein

Lowest carbs

Blackened Voodoo Flavorcoat (Wing Zone)

6 g carbs

Lowest sodium

Boneless Wing, Garlic Parm, 2 Each

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wing, Garlic Parm, 2 EachBoneless Wings	190 kcal	8 g	10 g	13 g	0.5 g	480 mg
Blackened Voodoo Flavorcoat (Wing Zone)Build Your Own Burger or Chicken Sandwich	60 kcal	1 g	6 g	3.5 g	2 g	870 mg

Choose Blackened Voodoo Flavorcoat (Wing Zone) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Boneless Wing, Garlic Parm, 2 Each if you want the most protein. It has 8g protein per serving.

If sodium matters, Boneless Wing, Garlic Parm, 2 Each is the lighter sodium pick at 480mg.

Open these items in the Wing Zone calculator to see combined calories and macros.