Nutrition comparison

Boneless Wing, Sweet Samurai, 2 Each vs Blackened Voodoo Flavorcoat (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Blackened Voodoo Flavorcoat (Wing Zone) is lowest in calories, while Boneless Wing, Sweet Samurai, 2 Each gives the most protein.

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Lowest calories
Blackened Voodoo Flavorcoat (Wing Zone)
60 kcal
Highest protein
Boneless Wing, Sweet Samurai, 2 Each
8 g protein
Lowest carbs
Blackened Voodoo Flavorcoat (Wing Zone)
6 g carbs
Lowest sodium
Boneless Wing, Sweet Samurai, 2 Each
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wing, Sweet Samurai, 2 EachBoneless Wings210 kcal8 g19 g11 g0.5 g450 mg
Blackened Voodoo Flavorcoat (Wing Zone)Build Your Own Burger or Chicken Sandwich60 kcal1 g6 g3.5 g2 g870 mg

Which should you choose?

Choose Blackened Voodoo Flavorcoat (Wing Zone) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Boneless Wing, Sweet Samurai, 2 Each if you want the most protein. It has 8g protein per serving.

If sodium matters, Boneless Wing, Sweet Samurai, 2 Each is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Wing Zone calculator to see combined calories and macros.

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