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Nutrition comparison
Hamburger (Wing Zone) vs Blackened Voodoo Flavorcoat (Wing Zone)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.
Quick answer
Blackened Voodoo Flavorcoat (Wing Zone) is lowest in calories, while Hamburger (Wing Zone) gives the most protein.
Add all to calculatorLowest calories
Blackened Voodoo Flavorcoat (Wing Zone)
60 kcal
Highest protein
Hamburger (Wing Zone)
19 g protein
Lowest carbs
Hamburger (Wing Zone)
1 g carbs
Lowest sodium
Hamburger (Wing Zone)
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hamburger (Wing Zone)Build Your Own Burger or Chicken Sandwich | 320 kcal | 19 g | 1 g | 27 g | 0 g | 160 mg |
| Blackened Voodoo Flavorcoat (Wing Zone)Build Your Own Burger or Chicken Sandwich | 60 kcal | 1 g | 6 g | 3.5 g | 2 g | 870 mg |
Which should you choose?
Choose Blackened Voodoo Flavorcoat (Wing Zone) if your priority is keeping calories lower. It has 60 calories per serving.
Choose Hamburger (Wing Zone) if you want the most protein. It has 19g protein per serving.
If sodium matters, Hamburger (Wing Zone) is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Wing Zone calculator to see combined calories and macros.
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