Ketchup (Wing Zone) vs Blackened Voodoo Flavorcoat (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Ketchup (Wing Zone) is lowest in calories, while Blackened Voodoo Flavorcoat (Wing Zone) gives the most protein.

Lowest calories

Ketchup (Wing Zone)

10 kcal

Highest protein

Blackened Voodoo Flavorcoat (Wing Zone)

1 g protein

Lowest carbs

Ketchup (Wing Zone)

3 g carbs

Lowest sodium

Ketchup (Wing Zone)

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ketchup (Wing Zone)Build Your Own Burger or Chicken Sandwich	10 kcal	0 g	3 g	0 g	0 g	85 mg
Blackened Voodoo Flavorcoat (Wing Zone)Build Your Own Burger or Chicken Sandwich	60 kcal	1 g	6 g	3.5 g	2 g	870 mg

Choose Ketchup (Wing Zone) if your priority is keeping calories lower. It has 10 calories per serving.

Choose Blackened Voodoo Flavorcoat (Wing Zone) if you want the most protein. It has 1g protein per serving.

If sodium matters, Ketchup (Wing Zone) is the lighter sodium pick at 85mg.

Open these items in the Wing Zone calculator to see combined calories and macros.