Nutrition comparison

Mustard (Wing Zone) vs Applewood Smoked Bacon (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Mustard (Wing Zone) is lowest in calories, while Applewood Smoked Bacon (Wing Zone) gives the most protein.

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Lowest calories
Mustard (Wing Zone)
0 kcal
Highest protein
Applewood Smoked Bacon (Wing Zone)
2 g protein
Lowest carbs
Mustard (Wing Zone)
0 g carbs
Lowest sodium
Mustard (Wing Zone)
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mustard (Wing Zone)Build Your Own Burger or Chicken Sandwich0 kcal0 g0 g0 g0 g65 mg
Applewood Smoked Bacon (Wing Zone)Build Your Own Burger or Chicken Sandwich40 kcal2 g1 g3 g0 g150 mg

Which should you choose?

Choose Mustard (Wing Zone) if your priority is keeping calories lower. It has 0 calories per serving.

Choose Applewood Smoked Bacon (Wing Zone) if you want the most protein. It has 2g protein per serving.

If sodium matters, Mustard (Wing Zone) is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Wing Zone calculator to see combined calories and macros.

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