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Nutrition comparison
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" vs Applewood Smoked Bacon (Wing Zone)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.
Quick answer
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" is lowest in calories, while Applewood Smoked Bacon (Wing Zone) gives the most protein.
Add all to calculatorLowest calories
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"
5 kcal
Highest protein
Applewood Smoked Bacon (Wing Zone)
2 g protein
Lowest carbs
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"
1 g carbs
Lowest sodium
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"Build Your Own Burger or Chicken Sandwich | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Applewood Smoked Bacon (Wing Zone)Build Your Own Burger or Chicken Sandwich | 40 kcal | 2 g | 1 g | 3 g | 0 g | 150 mg |
Which should you choose?
Choose Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" if your priority is keeping calories lower. It has 5 calories per serving.
Choose Applewood Smoked Bacon (Wing Zone) if you want the most protein. It has 2g protein per serving.
If sodium matters, Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wing Zone calculator to see combined calories and macros.
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