Nutrition comparison

Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" vs Applewood Smoked Bacon (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" is lowest in calories, while Applewood Smoked Bacon (Wing Zone) gives the most protein.

Add all to calculator
Lowest calories
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"
5 kcal
Highest protein
Applewood Smoked Bacon (Wing Zone)
2 g protein
Lowest carbs
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"
1 g carbs
Lowest sodium
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"Build Your Own Burger or Chicken Sandwich5 kcal0 g1 g0 g0 g0 mg
Applewood Smoked Bacon (Wing Zone)Build Your Own Burger or Chicken Sandwich40 kcal2 g1 g3 g0 g150 mg

Which should you choose?

Choose Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" if your priority is keeping calories lower. It has 5 calories per serving.

Choose Applewood Smoked Bacon (Wing Zone) if you want the most protein. It has 2g protein per serving.

If sodium matters, Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wing Zone calculator to see combined calories and macros.

Open calculator