Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" vs Blackened Voodoo Flavorcoat (Wing Zone)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wing Zone menu items.

Quick answer

Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" is lowest in calories, while Blackened Voodoo Flavorcoat (Wing Zone) gives the most protein.

Lowest calories

Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"

5 kcal

Highest protein

Blackened Voodoo Flavorcoat (Wing Zone)

1 g protein

Lowest carbs

Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"

1 g carbs

Lowest sodium

Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4"Build Your Own Burger or Chicken Sandwich	5 kcal	0 g	1 g	0 g	0 g	0 mg
Blackened Voodoo Flavorcoat (Wing Zone)Build Your Own Burger or Chicken Sandwich	60 kcal	1 g	6 g	3.5 g	2 g	870 mg

Choose Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" if your priority is keeping calories lower. It has 5 calories per serving.

Choose Blackened Voodoo Flavorcoat (Wing Zone) if you want the most protein. It has 1g protein per serving.

If sodium matters, Tomatoes, Red, Fresh, Year Round Avg, Med Slices, 1/4" is the lighter sodium pick at 0mg.

Open these items in the Wing Zone calculator to see combined calories and macros.