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Last updated: Aug 12, 2026

Wing Zone

Liquid Gold Flavor (Wing Zone)

Build Your Own Burger or Chicken SandwichPopular

Wing Zone Liquid Gold Flavor (Wing Zone) is fat-leaning, with about 64% of macro calories from fat. Each serving has 120 calories, 0g protein, 10g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Fluid ounce

Serving Size

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120

Calories

Per serving

0 g

Protein

10 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein0 g (0%)

Carbs10 g (36%)

Fat8 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 140 mg6%

Sugars 8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 120 calories.No

Lower carb10g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Applewood Smoked Bacon (Wing Zone)40 kcal · 2 g protein Blackened Voodoo Flavorcoat (Wing Zone)60 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Liquid Gold Flavor (Wing Zone) has 80 more calories than Applewood Smoked Bacon (Wing Zone) and 2g less protein. Compare

Liquid Gold Flavor (Wing Zone) has 60 more calories than Blackened Voodoo Flavorcoat (Wing Zone) and 1g less protein. Compare

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Compare with Applewood Smoked Bacon (Wing Zone)

Liquid Gold Flavor (Wing Zone) Compared With Nearby Items

Compared with Blackened Voodoo Flavorcoat (Wing Zone), another Build Your Own Burger or Chicken Sandwich item at Wing Zone, Liquid Gold Flavor (Wing Zone) has 60 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Liquid Gold Flavor (Wing Zone) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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