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Last updated: Aug 12, 2026

Wing Zone

Original Wing, Honey Q, 2 Each

Original WingsPopular

Wing Zone Original Wing, Honey Q, 2 Each is fat-leaning, with about 59% of macro calories from fat. Each serving has 190 calories, 12g protein, 7g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 Each

Serving Size

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190

Calories

Per serving

12 g

Protein

7 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 150 mg7%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein12 g (26%)

Carbs7 g (15%)

Fat12 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 12g protein and 190 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Wing, Honey Q, 2 Each has 150 more calories than Applewood Smoked Bacon (Wing Zone) and 10g more protein. Compare

Original Wing, Honey Q, 2 Each has 130 more calories than Blackened Voodoo Flavorcoat (Wing Zone) and 11g more protein. Compare

Applewood Smoked Bacon (Wing Zone)40 kcal · 2 g proteinBlackened Voodoo Flavorcoat (Wing Zone)60 kcal · 1 g proteinBleu Cheese Dressing (Wing Zone)240 kcal · 0 g proteinBoneless Wing, Blackened Voodoo, 2 Each180 kcal · 8 g proteinBoneless Wing, Buffalo Bliss, 2 Each180 kcal · 8 g proteinBoneless Wing, Cinnamon Maple, 2 Each190 kcal · 8 g protein

Compare with Applewood Smoked Bacon (Wing Zone)

Original Wing, Honey Q, 2 Each Compared With Nearby Items

Wing Zone Original Wing, Honey Q, 2 Each is listed in the Original Wings category with 190 calories, 12g protein, 7g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Original Wing, Honey Q, 2 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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