Last updated: Aug 12, 2026
Wing Zone

Original Wing, Hot Shot, 2 Each

Original WingsPopular

Wing Zone Original Wing, Hot Shot, 2 Each is fat-leaning, with about 68% of macro calories from fat. Each serving has 160 calories, 12g protein, 1g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 Each
Serving Size
160
Calories
Per serving
12 g
Protein
1 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 550 mg24%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein12 g (30%)
Carbs1 g (3%)
Fat12 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 12g protein and 160 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Wing, Hot Shot, 2 Each has 120 more calories than Applewood Smoked Bacon (Wing Zone) and 10g more protein. Compare

Original Wing, Hot Shot, 2 Each has 100 more calories than Blackened Voodoo Flavorcoat (Wing Zone) and 11g more protein. Compare

Compare with Applewood Smoked Bacon (Wing Zone)

Original Wing, Hot Shot, 2 Each Compared With Nearby Items

Wing Zone Original Wing, Hot Shot, 2 Each is listed in the Original Wings category with 160 calories, 12g protein, 1g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Original Wing, Hot Shot, 2 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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