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Last updated: Aug 12, 2026

Wing Zone

Turano Brioche Buns (Wing Zone)

Build Your Own Burger or Chicken SandwichPopular

Wing Zone Turano Brioche Buns (Wing Zone) is carb-leaning, with about 73% of macro calories from carb. Each serving has 210 calories, 7g protein, 40g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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210

Calories

Per serving

7 g

Protein

40 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein7 g (13%)

Carbs40 g (73%)

Fat3.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 7 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 7g protein and 210 calories.No

Lower carb40g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turano Brioche Buns (Wing Zone) has 170 more calories than Applewood Smoked Bacon (Wing Zone) and 5g more protein. Compare

Turano Brioche Buns (Wing Zone) has 150 more calories than Blackened Voodoo Flavorcoat (Wing Zone) and 6g more protein. Compare

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Compare with Applewood Smoked Bacon (Wing Zone)

Turano Brioche Buns (Wing Zone) Compared With Nearby Items

Compared with Blackened Voodoo Flavorcoat (Wing Zone), another Build Your Own Burger or Chicken Sandwich item at Wing Zone, Turano Brioche Buns (Wing Zone) has 150 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turano Brioche Buns (Wing Zone) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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