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Last updated: Aug 12, 2026

Wing Zone

Wing Zone O&B - Quesadilla, Blackened Chicken

QuesadillaPopular

Wing Zone Wing Zone O&B - Quesadilla, Blackened Chicken is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,100 calories, 66g protein, 69g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,100

Calories

Per serving

66 g

Protein

69 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 30 g150%

Trans Fat 3 g—

Cholesterol 200 mg67%

Sodium 3,740 mg163%

Total Carbohydrate 69 g25%

Dietary Fiber 6.1 g22%

Total Sugars 10 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100

kcal

Protein66 g (24%)

Carbs69 g (25%)

Fat64 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 6.1 g22%

Sodium 3,740 mg163%

Sugars 10 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 66g protein and 1,100 calories.Yes

Lower carb69g carbs per serving.No

Low fat64g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing Zone O&B - Quesadilla, Blackened Chicken has 1060 more calories than Applewood Smoked Bacon (Wing Zone) and 64g more protein. Compare

Wing Zone O&B - Quesadilla, Blackened Chicken has 1040 more calories than Blackened Voodoo Flavorcoat (Wing Zone) and 65g more protein. Compare

Applewood Smoked Bacon (Wing Zone)40 kcal · 2 g proteinBlackened Voodoo Flavorcoat (Wing Zone)60 kcal · 1 g proteinBleu Cheese Dressing (Wing Zone)240 kcal · 0 g proteinBoneless Wing, Blackened Voodoo, 2 Each180 kcal · 8 g proteinBoneless Wing, Buffalo Bliss, 2 Each180 kcal · 8 g proteinBoneless Wing, Cinnamon Maple, 2 Each190 kcal · 8 g protein

Compare with Applewood Smoked Bacon (Wing Zone)

Wing Zone O&B - Quesadilla, Blackened Chicken Compared With Nearby Items

Wing Zone Wing Zone O&B - Quesadilla, Blackened Chicken is listed in the Quesadilla category with 1,100 calories, 66g protein, 69g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Wing Zone O&B - Quesadilla, Blackened Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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