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Last updated: Aug 12, 2026

Wing Zone

Wing Zone O&B - Wrap, Chicken Caesar

WrapsPopular

Wing Zone Wing Zone O&B - Wrap, Chicken Caesar is fat-leaning, with about 44% of macro calories from fat. Each serving has 700 calories, 42g protein, 57g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

42 g

Protein

57 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,690 mg73%

Total Carbohydrate 57 g21%

Dietary Fiber 4.4 g16%

Total Sugars 5 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein42 g (24%)

Carbs57 g (32%)

Fat34 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 4.4 g16%

Sodium 1,690 mg73%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 42g protein and 700 calories.Yes

Lower carb57g carbs per serving.No

Low fat34g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing Zone O&B - Wrap, Chicken Caesar has 660 more calories than Applewood Smoked Bacon (Wing Zone) and 40g more protein. Compare

Wing Zone O&B - Wrap, Chicken Caesar has 640 more calories than Blackened Voodoo Flavorcoat (Wing Zone) and 41g more protein. Compare

Applewood Smoked Bacon (Wing Zone)40 kcal · 2 g proteinBlackened Voodoo Flavorcoat (Wing Zone)60 kcal · 1 g proteinBleu Cheese Dressing (Wing Zone)240 kcal · 0 g proteinBoneless Wing, Blackened Voodoo, 2 Each180 kcal · 8 g proteinBoneless Wing, Buffalo Bliss, 2 Each180 kcal · 8 g proteinBoneless Wing, Cinnamon Maple, 2 Each190 kcal · 8 g protein

Compare with Applewood Smoked Bacon (Wing Zone)

Wing Zone O&B - Wrap, Chicken Caesar Compared With Nearby Items

Wing Zone Wing Zone O&B - Wrap, Chicken Caesar is listed in the Wraps category with 700 calories, 42g protein, 57g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Wing Zone O&B - Wrap, Chicken Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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