Bleu Cheese Dressing vs Add-On, American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these WingHouse Bar + Grill menu items.

Quick answer

Add-On, American Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add-On, American Cheese

35 kcal

Highest protein

Add-On, American Cheese

3 g protein

Lowest carbs

Bleu Cheese Dressing

1 g carbs

Lowest sodium

Bleu Cheese Dressing

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese DressingDressing	220 kcal	1 g	1 g	23 g	0 g	150 mg
Add-On, American CheeseAdd-Ons	35 kcal	3 g	2 g	2 g	0 g	190 mg

Choose Add-On, American Cheese if your priority is keeping calories lower. It has 35 calories per serving.

Choose Add-On, American Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 150mg.

Open these items in the WingHouse Bar + Grill calculator to see combined calories and macros.