Nutrition comparison

Lite Balsamic Vinaigrette Dressing vs Add-On, American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these WingHouse Bar + Grill menu items.

Quick answer

Lite Balsamic Vinaigrette Dressing is lowest in calories, while Add-On, American Cheese gives the most protein.

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Lowest calories
Lite Balsamic Vinaigrette Dressing
30 kcal
Highest protein
Add-On, American Cheese
3 g protein
Lowest carbs
Add-On, American Cheese
2 g carbs
Lowest sodium
Add-On, American Cheese
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lite Balsamic Vinaigrette DressingDressing30 kcal0 g7 g0 g0 g370 mg
Add-On, American CheeseAdd-Ons35 kcal3 g2 g2 g0 g190 mg

Which should you choose?

Choose Lite Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add-On, American Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Add-On, American Cheese is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the WingHouse Bar + Grill calculator to see combined calories and macros.

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