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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Baby Back Ribs, Half Rack

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WingHouse Bar + Grill Baby Back Ribs, Half Rack is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,460 calories, 62g protein, 100g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,460

Calories

Per serving

62 g

Protein

100 g

Carbs

92 g

Fat

Nutrition Facts

Amount per serving

Calories1,460 kcal

% Daily Value*

Total Fat 92 g118%

Saturated Fat 22 g110%

Trans Fat 6 g—

Cholesterol 160 mg53%

Sodium 2,450 mg107%

Total Carbohydrate 100 g36%

Dietary Fiber 8 g29%

Total Sugars 26 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,460

kcal

Protein62 g (17%)

Carbs100 g (27%)

Fat92 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate365 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 8 g29%

Sodium 2,450 mg107%

Sugars 26 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 62g protein and 1,460 calories.No

Lower carb100g carbs per serving.No

Low fat92g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baby Back Ribs, Half Rack has 1425 more calories than Add-On, American Cheese and 59g more protein. Compare

Baby Back Ribs, Half Rack has 1380 more calories than Add-On, Bacon, 2 Pieces and 58g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Baby Back Ribs, Half Rack Compared With Nearby Items

WingHouse Bar + Grill Baby Back Ribs, Half Rack is listed in the Fan Favorites category with 1,460 calories, 62g protein, 100g carbs, and 92g fat per serving.

Data Source and Methodology

Nutrition values for Baby Back Ribs, Half Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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