NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

WingHouse Bar + Grill

Big Daddy's Black & Blue Burger

BurgersPopular

WingHouse Bar + Grill Big Daddy's Black & Blue Burger is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,300 calories, 59g protein, 120g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,300

Calories

Per serving

59 g

Protein

120 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 21 g105%

Trans Fat 2.5 g—

Cholesterol 160 mg53%

Sodium 3,220 mg140%

Total Carbohydrate 120 g44%

Dietary Fiber 9 g32%

Total Sugars 23 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300

kcal

Protein59 g (18%)

Carbs120 g (36%)

Fat68 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 9 g32%

Sodium 3,220 mg140%

Sugars 23 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 59g protein and 1,300 calories.No

Lower carb120g carbs per serving.No

Low fat68g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium3,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

All American Burger960 kcal · 49 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Daddy's Black & Blue Burger has 1265 more calories than Add-On, American Cheese and 56g more protein. Compare

Big Daddy's Black & Blue Burger has 1220 more calories than Add-On, Bacon, 2 Pieces and 55g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Big Daddy's Black & Blue Burger Compared With Nearby Items

Compared with All American Burger, another Burgers item at WingHouse Bar + Grill, Big Daddy's Black & Blue Burger has 340 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Daddy's Black & Blue Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI