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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Boneless Wings, Grilled, No Sauce

WingsPopular

WingHouse Bar + Grill Boneless Wings, Grilled, No Sauce is protein-leaning, with about 85% of macro calories from protein. Each serving has 260 calories, 59g protein, 0g carbs, and 4.5g fat, making it a stronger fit for high-protein restaurant planning.

10 wt oz

Serving Size

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260

Calories

Per serving

59 g

Protein

0 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 620 mg27%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein59 g (85%)

Carbs0 g (0%)

Fat4.5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

85% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 0 g0%

Sodium 620 mg27%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 59g protein and 260 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Grilled, No Sauce has 225 more calories than Add-On, American Cheese and 56g more protein. Compare

Boneless Wings, Grilled, No Sauce has 180 more calories than Add-On, Bacon, 2 Pieces and 55g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Boneless Wings, Grilled, No Sauce Compared With Nearby Items

WingHouse Bar + Grill Boneless Wings, Grilled, No Sauce is listed in the Wings category with 260 calories, 59g protein, 0g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Grilled, No Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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