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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Boneless Wings, No Sauce

WingsPopular

WingHouse Bar + Grill Boneless Wings, No Sauce is fat-leaning, with about 45% of macro calories from fat. Each serving has 790 calories, 65g protein, 43g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

10 wt oz

Serving Size

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790

Calories

Per serving

65 g

Protein

43 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 7 g35%

Trans Fat 6 g—

Cholesterol 150 mg50%

Sodium 880 mg38%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein65 g (33%)

Carbs43 g (22%)

Fat40 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 2 g7%

Sodium 880 mg38%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 65g protein and 790 calories.Yes

Lower carb43g carbs per serving.No

Low fat40g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, No Sauce has 755 more calories than Add-On, American Cheese and 62g more protein. Compare

Boneless Wings, No Sauce has 710 more calories than Add-On, Bacon, 2 Pieces and 61g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Boneless Wings, No Sauce Compared With Nearby Items

WingHouse Bar + Grill Boneless Wings, No Sauce is listed in the Wings category with 790 calories, 65g protein, 43g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, No Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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