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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Crispy Cod Sandwich

SeafoodPopular

WingHouse Bar + Grill Crispy Cod Sandwich is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,510 calories, 54g protein, 169g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,510

Calories

Per serving

54 g

Protein

169 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,510 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 10 g50%

Trans Fat 6 g—

Cholesterol 60 mg20%

Sodium 4,760 mg207%

Total Carbohydrate 169 g61%

Dietary Fiber 10 g36%

Total Sugars 9 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,510

kcal

Protein54 g (14%)

Carbs169 g (44%)

Fat73 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate378 min walk

About 151 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 10 g36%

Sodium 4,760 mg207%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 54g protein and 1,510 calories.No

Lower carb169g carbs per serving.No

Low fat73g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium4,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Cod Sandwich has 1475 more calories than Add-On, American Cheese and 51g more protein. Compare

Crispy Cod Sandwich has 1430 more calories than Add-On, Bacon, 2 Pieces and 50g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Crispy Cod Sandwich Compared With Nearby Items

WingHouse Bar + Grill Crispy Cod Sandwich is listed in the Seafood category with 1,510 calories, 54g protein, 169g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Cod Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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