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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Grilled Chicken Caesar Wrap

WrapsPopular

WingHouse Bar + Grill Grilled Chicken Caesar Wrap is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,400 calories, 72g protein, 79g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,400

Calories

Per serving

72 g

Protein

79 g

Carbs

90 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 90 g115%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 3,080 mg134%

Total Carbohydrate 79 g29%

Dietary Fiber 6 g21%

Total Sugars 1 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein72 g (20%)

Carbs79 g (22%)

Fat90 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 6 g21%

Sodium 3,080 mg134%

Sugars 1 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 72g protein and 1,400 calories.Yes

Lower carb79g carbs per serving.No

Low fat90g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium3,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Caesar Wrap has 1365 more calories than Add-On, American Cheese and 69g more protein. Compare

Grilled Chicken Caesar Wrap has 1320 more calories than Add-On, Bacon, 2 Pieces and 68g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Grilled Chicken Caesar Wrap Compared With Nearby Items

WingHouse Bar + Grill Grilled Chicken Caesar Wrap is listed in the Wraps category with 1,400 calories, 72g protein, 79g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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