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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Original Wings, 20 Pc, No Sauce

WingsPopular

WingHouse Bar + Grill Original Wings, 20 Pc, No Sauce is fat-leaning, with about 69% of macro calories from fat. Each serving has 3,240 calories, 210g protein, 42g carbs, and 244g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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3,240

Calories

Per serving

210 g

Protein

42 g

Carbs

244 g

Fat

Nutrition Facts

Amount per serving

Calories3,240 kcal

% Daily Value*

Total Fat 244 g313%

Saturated Fat 66 g330%

Trans Fat 22 g—

Cholesterol 960 mg320%

Sodium 1,060 mg46%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 210 g420%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,240

kcal

Protein210 g (26%)

Carbs42 g (5%)

Fat244 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate810 min walk

About 324 minutes of running for these calories.

Key Nutrients

Protein 210 g420%

Fiber 2 g7%

Sodium 1,060 mg46%

Sugars 0 g—

Saturated Fat 66 g330%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 210g protein and 3,240 calories.Yes

Lower carb42g carbs per serving.No

Low fat244g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Wings, 20 Pc, No Sauce has 3205 more calories than Add-On, American Cheese and 207g more protein. Compare

Original Wings, 20 Pc, No Sauce has 3160 more calories than Add-On, Bacon, 2 Pieces and 206g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Original Wings, 20 Pc, No Sauce Compared With Nearby Items

WingHouse Bar + Grill Original Wings, 20 Pc, No Sauce is listed in the Wings category with 3,240 calories, 210g protein, 42g carbs, and 244g fat per serving.

Data Source and Methodology

Nutrition values for Original Wings, 20 Pc, No Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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