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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Poppeyseed Dressing

DressingPopular

WingHouse Bar + Grill Poppeyseed Dressing is fat-leaning, with about 74% of macro calories from fat. Each serving has 195 calories, 0g protein, 12g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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195

Calories

Per serving

0 g

Protein

12 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 345 mg15%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein0 g (0%)

Carbs12 g (26%)

Fat15 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 345 mg15%

Sugars 11 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 195 calories.No

Lower carb12g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium345mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Poppeyseed Dressing has 160 more calories than Add-On, American Cheese and 3g less protein. Compare

Poppeyseed Dressing has 115 more calories than Add-On, Bacon, 2 Pieces and 4g less protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Poppeyseed Dressing Compared With Nearby Items

WingHouse Bar + Grill Poppeyseed Dressing is listed in the Dressing category with 195 calories, 0g protein, 12g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Poppeyseed Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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