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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Pretzel Bites

AppetizersPopular

WingHouse Bar + Grill Pretzel Bites is carb-leaning, with about 50% of macro calories from carb. Each serving has 980 calories, 18g protein, 124g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

18 g

Protein

124 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 2,290 mg100%

Total Carbohydrate 124 g45%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein18 g (7%)

Carbs124 g (50%)

Fat47 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 2,290 mg100%

Sugars 24 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 18g protein and 980 calories.No

Lower carb124g carbs per serving.No

Low fat47g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pretzel Bites has 945 more calories than Add-On, American Cheese and 15g more protein. Compare

Pretzel Bites has 900 more calories than Add-On, Bacon, 2 Pieces and 14g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Pretzel Bites Compared With Nearby Items

WingHouse Bar + Grill Pretzel Bites is listed in the Appetizers category with 980 calories, 18g protein, 124g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Pretzel Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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