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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Quesadilla, Chicken

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WingHouse Bar + Grill Quesadilla, Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,090 calories, 76g protein, 54g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,090

Calories

Per serving

76 g

Protein

54 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 35 g175%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 2,210 mg96%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein76 g (29%)

Carbs54 g (21%)

Fat59 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 3 g11%

Sodium 2,210 mg96%

Sugars 3 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 76g protein and 1,090 calories.Yes

Lower carb54g carbs per serving.No

Low fat59g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quesadilla, Chicken has 1055 more calories than Add-On, American Cheese and 73g more protein. Compare

Quesadilla, Chicken has 1010 more calories than Add-On, Bacon, 2 Pieces and 72g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Quesadilla, Chicken Compared With Nearby Items

WingHouse Bar + Grill Quesadilla, Chicken is listed in the Fan Favorites category with 1,090 calories, 76g protein, 54g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Quesadilla, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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