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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Sides, Kids Curly Fries

SidesPopular

WingHouse Bar + Grill Sides, Kids Curly Fries is fat-leaning, with about 66% of macro calories from fat. Each serving has 380 calories, 3g protein, 30g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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380

Calories

Per serving

3 g

Protein

30 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 4 g20%

Trans Fat 2.5 g—

Cholesterol 0 mg0%

Sodium 650 mg28%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein3 g (3%)

Carbs30 g (31%)

Fat28 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 650 mg28%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 380 calories.No

Lower carb30g carbs per serving.No

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Kids Curly Fries has 345 more calories than Add-On, American Cheese and the same amount of protein. Compare

Sides, Kids Curly Fries has 300 more calories than Add-On, Bacon, 2 Pieces and 1g less protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Sides, Kids Curly Fries Compared With Nearby Items

WingHouse Bar + Grill Sides, Kids Curly Fries is listed in the Sides category with 380 calories, 3g protein, 30g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Kids Curly Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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