NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

WingHouse Bar + Grill

Sides, Steak Fries

SidesPopular

WingHouse Bar + Grill Sides, Steak Fries is fat-leaning, with about 56% of macro calories from fat. Each serving has 720 calories, 8g protein, 72g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

720

Calories

Per serving

8 g

Protein

72 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 6 g30%

Trans Fat 6 g—

Cholesterol 0 mg0%

Sodium 1,440 mg63%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein8 g (4%)

Carbs72 g (39%)

Fat46 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 1,440 mg63%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 720 calories.No

Lower carb72g carbs per serving.No

Low fat46g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Steak Fries has 685 more calories than Add-On, American Cheese and 5g more protein. Compare

Sides, Steak Fries has 640 more calories than Add-On, Bacon, 2 Pieces and 4g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Sides, Steak Fries Compared With Nearby Items

WingHouse Bar + Grill Sides, Steak Fries is listed in the Sides category with 720 calories, 8g protein, 72g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Steak Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI