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Last updated: Aug 12, 2026

WingHouse Bar + Grill

Sides, Tater Tots

SidesPopular

WingHouse Bar + Grill Sides, Tater Tots is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,020 calories, 9g protein, 85g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

9 g

Protein

85 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 11 g55%

Trans Fat 7 g—

Cholesterol 0 mg0%

Sodium 1,620 mg70%

Total Carbohydrate 85 g31%

Dietary Fiber 9 g32%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein9 g (4%)

Carbs85 g (34%)

Fat68 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 9 g32%

Sodium 1,620 mg70%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 9g protein and 1,020 calories.No

Lower carb85g carbs per serving.No

Low fat68g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sides, Tater Tots has 985 more calories than Add-On, American Cheese and 6g more protein. Compare

Sides, Tater Tots has 940 more calories than Add-On, Bacon, 2 Pieces and 5g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

Sides, Tater Tots Compared With Nearby Items

WingHouse Bar + Grill Sides, Tater Tots is listed in the Sides category with 1,020 calories, 9g protein, 85g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Tater Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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