NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

WingHouse Bar + Grill

The Chick Next Door Sandwich

SandwichesPopular

WingHouse Bar + Grill The Chick Next Door Sandwich is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,200 calories, 72g protein, 128g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,200

Calories

Per serving

72 g

Protein

128 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 12 g60%

Trans Fat 1.5 g—

Cholesterol 165 mg55%

Sodium 2,520 mg110%

Total Carbohydrate 128 g47%

Dietary Fiber 7 g25%

Total Sugars 32 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein72 g (24%)

Carbs128 g (42%)

Fat46 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 7 g25%

Sodium 2,520 mg110%

Sugars 32 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 72g protein and 1,200 calories.Yes

Lower carb128g carbs per serving.No

Low fat46g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium2,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Chick Next Door Sandwich has 1165 more calories than Add-On, American Cheese and 69g more protein. Compare

The Chick Next Door Sandwich has 1120 more calories than Add-On, Bacon, 2 Pieces and 68g more protein. Compare

Add-On, American Cheese35 kcal · 3 g proteinAdd-On, Bacon, 2 Pieces80 kcal · 4 g proteinAdd-On, Blue Cheese Crumbles100 kcal · 6 g proteinAdd-On, Celery and Carrots25 kcal · 1 g proteinAdd-On, Cheddar Cheese90 kcal · 8 g proteinAdd-On, Guacamole120 kcal · 1 g protein

Compare with Add-On, American Cheese

The Chick Next Door Sandwich Compared With Nearby Items

WingHouse Bar + Grill The Chick Next Door Sandwich is listed in the Sandwiches category with 1,200 calories, 72g protein, 128g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for The Chick Next Door Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI