Blue Cheese Dressing vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

Lowest calories

Blue Cheese Dressing

150 kcal

Highest protein

10 Piece Buffalo Shrimp

32 g protein

Lowest carbs

Blue Cheese Dressing

1 g carbs

Lowest sodium

Blue Cheese Dressing

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingCondiments	150 kcal	1 g	1 g	16 g	0 g	270 mg
10 Piece Buffalo ShrimpBuffalo Shrimp	280 kcal	32 g	36 g	2 g	4 g	1,060 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 270mg.

Open these items in the Wings To Go calculator to see combined calories and macros.