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Nutrition comparison
Caribbean Jerk Sauce vs 10 Piece Buffalo Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.
Quick answer
Caribbean Jerk Sauce is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.
Add all to calculatorLowest calories
Caribbean Jerk Sauce
240 kcal
Highest protein
10 Piece Buffalo Shrimp
32 g protein
Lowest carbs
Caribbean Jerk Sauce
2 g carbs
Lowest sodium
Caribbean Jerk Sauce
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caribbean Jerk SauceSauces | 240 kcal | 0 g | 2 g | 26 g | 0 g | 830 mg |
| 10 Piece Buffalo ShrimpBuffalo Shrimp | 280 kcal | 32 g | 36 g | 2 g | 4 g | 1,060 mg |
Which should you choose?
Choose Caribbean Jerk Sauce if your priority is keeping calories lower. It has 240 calories per serving.
Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.
If sodium matters, Caribbean Jerk Sauce is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Wings To Go calculator to see combined calories and macros.
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