Chicken Parmesan Sandwich vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

10 Piece Buffalo Shrimp is lowest in calories, while Chicken Parmesan Sandwich gives the most protein.

Lowest calories

10 Piece Buffalo Shrimp

280 kcal

Highest protein

Chicken Parmesan Sandwich

65 g protein

Lowest carbs

10 Piece Buffalo Shrimp

36 g carbs

Lowest sodium

10 Piece Buffalo Shrimp

1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Parmesan SandwichSandwiches	966 kcal	65 g	107 g	31 g	5 g	4,847 mg
10 Piece Buffalo ShrimpBuffalo Shrimp	280 kcal	32 g	36 g	2 g	4 g	1,060 mg

Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.

Choose Chicken Parmesan Sandwich if you want the most protein. It has 65g protein per serving.

If sodium matters, 10 Piece Buffalo Shrimp is the lighter sodium pick at 1,060mg.

Open these items in the Wings To Go calculator to see combined calories and macros.