Nutrition comparison

Italian Dressing vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Italian Dressing is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

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Lowest calories
Italian Dressing
120 kcal
Highest protein
10 Piece Buffalo Shrimp
32 g protein
Lowest carbs
Italian Dressing
5 g carbs
Lowest sodium
Italian Dressing
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian DressingCondiments120 kcal0 g5 g11 g0 g430 mg
10 Piece Buffalo ShrimpBuffalo Shrimp280 kcal32 g36 g2 g4 g1,060 mg

Which should you choose?

Choose Italian Dressing if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Italian Dressing is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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