Nutrition comparison

Lemon Pepper Sauce vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Lemon Pepper Sauce is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

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Lowest calories
Lemon Pepper Sauce
260 kcal
Highest protein
10 Piece Buffalo Shrimp
32 g protein
Lowest carbs
Lemon Pepper Sauce
0 g carbs
Lowest sodium
Lemon Pepper Sauce
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Pepper SauceSauces260 kcal0 g0 g28 g0 g200 mg
10 Piece Buffalo ShrimpBuffalo Shrimp280 kcal32 g36 g2 g4 g1,060 mg

Which should you choose?

Choose Lemon Pepper Sauce if your priority is keeping calories lower. It has 260 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Lemon Pepper Sauce is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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