Parmesan Cheese vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Parmesan Cheese is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

Lowest calories

Parmesan Cheese

20 kcal

Highest protein

10 Piece Buffalo Shrimp

32 g protein

Lowest carbs

Parmesan Cheese

0 g carbs

Lowest sodium

Parmesan Cheese

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parmesan CheeseCheeses	20 kcal	2 g	0 g	2 g	0 g	85 mg
10 Piece Buffalo ShrimpBuffalo Shrimp	280 kcal	32 g	36 g	2 g	4 g	1,060 mg

Choose Parmesan Cheese if your priority is keeping calories lower. It has 20 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Parmesan Cheese is the lighter sodium pick at 85mg.

Open these items in the Wings To Go calculator to see combined calories and macros.