Nutrition comparison

Shrimp Wrap vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

10 Piece Buffalo Shrimp is lowest in calories, while Shrimp Wrap gives the most protein.

Add all to calculator
Lowest calories
10 Piece Buffalo Shrimp
280 kcal
Highest protein
Shrimp Wrap
41 g protein
Lowest carbs
10 Piece Buffalo Shrimp
36 g carbs
Lowest sodium
10 Piece Buffalo Shrimp
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp WrapWraps705 kcal41 g79 g27 g9 g1,570 mg
10 Piece Buffalo ShrimpBuffalo Shrimp280 kcal32 g36 g2 g4 g1,060 mg

Which should you choose?

Choose 10 Piece Buffalo Shrimp if your priority is keeping calories lower. It has 280 calories per serving.

Choose Shrimp Wrap if you want the most protein. It has 41g protein per serving.

If sodium matters, 10 Piece Buffalo Shrimp is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

Open calculator