Nutrition comparison

Steak Cut Onion Rings vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Steak Cut Onion Rings is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

Add all to calculator
Lowest calories
Steak Cut Onion Rings
160 kcal
Highest protein
10 Piece Buffalo Shrimp
32 g protein
Lowest carbs
Steak Cut Onion Rings
21 g carbs
Lowest sodium
Steak Cut Onion Rings
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Cut Onion RingsSide Lines160 kcal3 g21 g7 g1 g250 mg
10 Piece Buffalo ShrimpBuffalo Shrimp280 kcal32 g36 g2 g4 g1,060 mg

Which should you choose?

Choose Steak Cut Onion Rings if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Steak Cut Onion Rings is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

Open calculator