Nutrition comparison

Sweet N Sour Sauce (Contains Gluten) vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Sweet N Sour Sauce (Contains Gluten) is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

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Lowest calories
Sweet N Sour Sauce (Contains Gluten)
120 kcal
Highest protein
10 Piece Buffalo Shrimp
32 g protein
Lowest carbs
Sweet N Sour Sauce (Contains Gluten)
28 g carbs
Lowest sodium
Sweet N Sour Sauce (Contains Gluten)
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet N Sour Sauce (Contains Gluten)Sauces120 kcal0 g28 g0 g0 g230 mg
10 Piece Buffalo ShrimpBuffalo Shrimp280 kcal32 g36 g2 g4 g1,060 mg

Which should you choose?

Choose Sweet N Sour Sauce (Contains Gluten) if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Sweet N Sour Sauce (Contains Gluten) is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Wings To Go calculator to see combined calories and macros.

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