Teriyaki Sauce (Contains Gluten) vs 10 Piece Buffalo Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Wings To Go menu items.

Quick answer

Teriyaki Sauce (Contains Gluten) is lowest in calories, while 10 Piece Buffalo Shrimp gives the most protein.

Lowest calories

Teriyaki Sauce (Contains Gluten)

60 kcal

Highest protein

10 Piece Buffalo Shrimp

32 g protein

Lowest carbs

Teriyaki Sauce (Contains Gluten)

12 g carbs

Lowest sodium

Teriyaki Sauce (Contains Gluten)

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teriyaki Sauce (Contains Gluten)Sauces	60 kcal	0 g	12 g	0 g	0 g	680 mg
10 Piece Buffalo ShrimpBuffalo Shrimp	280 kcal	32 g	36 g	2 g	4 g	1,060 mg

Choose Teriyaki Sauce (Contains Gluten) if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10 Piece Buffalo Shrimp if you want the most protein. It has 32g protein per serving.

If sodium matters, Teriyaki Sauce (Contains Gluten) is the lighter sodium pick at 680mg.

Open these items in the Wings To Go calculator to see combined calories and macros.