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Last updated: Aug 12, 2026

Wings To Go

BBQ Chicken Quesadilla

QuesadillasPopular

Wings To Go BBQ Chicken Quesadilla has a relatively balanced macro split: 27% protein, 41% carbs, and 31% fat. Each serving has 1,083 calories, 74g protein, 112g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (629g)

Serving Size

629 g

Serving Weight

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1,083

Calories

Per serving

74 g

Protein

112 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories1,083 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 188 mg63%

Sodium 3,554 mg155%

Total Carbohydrate 112 g41%

Dietary Fiber 8 g29%

Total Sugars 30 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,083

kcal

Protein74 g (27%)

Carbs112 g (41%)

Fat38 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 8 g29%

Sodium 3,554 mg155%

Sugars 30 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 74g protein and 1,083 calories.Yes

Lower carb112g carbs per serving.No

Low fat38g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium3,554mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Quesadilla has 803 more calories than 10 Piece Buffalo Shrimp and 42g more protein. Compare

BBQ Chicken Quesadilla has 474 more calories than 12 Piece Boneless Wings and 27g less protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein2 Piece Catfish, Hushpuppies, Fries, Coleslaw879 kcal · 43 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein

Compare with 10 Piece Buffalo Shrimp

BBQ Chicken Quesadilla Compared With Nearby Items

Wings To Go BBQ Chicken Quesadilla is listed in the Quesadillas category with 1,083 calories, 74g protein, 112g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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