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Last updated: Aug 12, 2026

Wings To Go

Buffalo Chicken Quesadilla

QuesadillasPopular

Wings To Go Buffalo Chicken Quesadilla has a relatively balanced macro split: 27% protein, 31% carbs, and 42% fat. Each serving has 1,103 calories, 74g protein, 86g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (629g)

Serving Size

629 g

Serving Weight

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1,103

Calories

Per serving

74 g

Protein

86 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,103 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 188 mg63%

Sodium 3,624 mg158%

Total Carbohydrate 86 g31%

Dietary Fiber 8 g29%

Total Sugars 4 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,103

kcal

Protein74 g (27%)

Carbs86 g (31%)

Fat51 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate276 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 8 g29%

Sodium 3,624 mg158%

Sugars 4 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 74g protein and 1,103 calories.Yes

Lower carb86g carbs per serving.No

Low fat51g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,624mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Quesadilla has 823 more calories than 10 Piece Buffalo Shrimp and 42g more protein. Compare

Buffalo Chicken Quesadilla has 494 more calories than 12 Piece Boneless Wings and 27g less protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein2 Piece Catfish, Hushpuppies, Fries, Coleslaw879 kcal · 43 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein

Compare with 10 Piece Buffalo Shrimp

Buffalo Chicken Quesadilla Compared With Nearby Items

Wings To Go Buffalo Chicken Quesadilla is listed in the Quesadillas category with 1,103 calories, 74g protein, 86g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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