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Last updated: Aug 12, 2026

Wings To Go

Burnie's Backfire Chili

Side LinesPopular

Wings To Go Burnie's Backfire Chili is carb-leaning, with about 54% of macro calories from carb. Each serving has 297 calories, 21g protein, 40g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (269g)

Serving Size

269 g

Serving Weight

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297

Calories

Per serving

21 g

Protein

40 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories297 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 846 mg37%

Total Carbohydrate 40 g15%

Dietary Fiber 10 g36%

Total Sugars 5 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

297

kcal

Protein21 g (28%)

Carbs40 g (54%)

Fat6 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 10 g36%

Sodium 846 mg37%

Sugars 5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 21g protein and 297 calories.Yes

Lower carb40g carbs per serving.No

Low fat6g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium846mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burnie's Backfire Chili has 17 more calories than 10 Piece Buffalo Shrimp and 11g less protein. Compare

Burnie's Backfire Chili has 312 fewer calories than 12 Piece Boneless Wings and 80g less protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein2 Piece Catfish, Hushpuppies, Fries, Coleslaw879 kcal · 43 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein

Compare with 10 Piece Buffalo Shrimp

Burnie's Backfire Chili Compared With Nearby Items

Wings To Go Burnie's Backfire Chili is listed in the Side Lines category with 297 calories, 21g protein, 40g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Burnie's Backfire Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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