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Last updated: Aug 12, 2026

Wings To Go

Chicken Caesar Salad

SaladsPopular

Wings To Go Chicken Caesar Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,045 calories, 80g protein, 49g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (980g)

Serving Size

980 g

Serving Weight

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1,045

Calories

Per serving

80 g

Protein

49 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,045 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 218 mg73%

Sodium 2,349 mg102%

Total Carbohydrate 49 g18%

Dietary Fiber 8 g29%

Total Sugars 15 g—

Protein 80 g160%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,045

kcal

Protein80 g (30%)

Carbs49 g (18%)

Fat61 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate261 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 80 g160%

Fiber 8 g29%

Sodium 2,349 mg102%

Sugars 15 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 80g protein and 1,045 calories.Yes

Lower carb49g carbs per serving.No

Low fat61g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium2,349mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad has 765 more calories than 10 Piece Buffalo Shrimp and 48g more protein. Compare

Chicken Caesar Salad has 436 more calories than 12 Piece Boneless Wings and 21g less protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein2 Piece Catfish, Hushpuppies, Fries, Coleslaw879 kcal · 43 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein

Compare with 10 Piece Buffalo Shrimp

Chicken Caesar Salad Compared With Nearby Items

Wings To Go Chicken Caesar Salad is listed in the Salads category with 1,045 calories, 80g protein, 49g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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