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Last updated: Aug 12, 2026

Wings To Go

Fiesta Chicken Salad

SaladsPopular

Wings To Go Fiesta Chicken Salad is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,001 calories, 82g protein, 60g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (1,086g)

Serving Size

1,086 g

Serving Weight

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1,001

Calories

Per serving

82 g

Protein

60 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,001 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 248 mg83%

Sodium 2,747 mg119%

Total Carbohydrate 60 g22%

Dietary Fiber 10 g36%

Total Sugars 18 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,001

kcal

Protein82 g (33%)

Carbs60 g (24%)

Fat49 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 10 g36%

Sodium 2,747 mg119%

Sugars 18 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 82g protein and 1,001 calories.Yes

Lower carb60g carbs per serving.No

Low fat49g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,747mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fiesta Chicken Salad has 721 more calories than 10 Piece Buffalo Shrimp and 50g more protein. Compare

Fiesta Chicken Salad has 392 more calories than 12 Piece Boneless Wings and 19g less protein. Compare

10 Piece Buffalo Shrimp280 kcal · 32 g protein12 Piece Boneless Wings609 kcal · 101 g protein12 Piece Traditional Wings1,066 kcal · 88 g protein2 Piece Catfish, Hushpuppies, Fries, Coleslaw879 kcal · 43 g protein3 Piece Fresh Tenders (Breaded)338 kcal · 51 g protein3 Piece Fresh Tenders (Grilled)226 kcal · 48 g protein

Compare with 10 Piece Buffalo Shrimp

Fiesta Chicken Salad Compared With Nearby Items

Wings To Go Fiesta Chicken Salad is listed in the Salads category with 1,001 calories, 82g protein, 60g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Fiesta Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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