Coke, Regular vs Blue Cheese Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Wingstop menu items.

Quick answer

Coke, Regular is lowest in calories, while Blue Cheese Dip gives the most protein.

Lowest calories

Coke, Regular

248 kcal

Highest protein

Blue Cheese Dip

4 g protein

Lowest carbs

Blue Cheese Dip

4 g carbs

Lowest sodium

Coke, Regular

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke, RegularBeverages	248 kcal	0 g	68 g	0 g	0 g	5 mg
Blue Cheese DipSides	325 kcal	4 g	4 g	33 g	0 g	570 mg

Choose Coke, Regular if your priority is keeping calories lower. It has 248 calories per serving.

Choose Blue Cheese Dip if you want the most protein. It has 4g protein per serving.

If sodium matters, Coke, Regular is the lighter sodium pick at 5mg.

Open these items in the Wingstop calculator to see combined calories and macros.