Nutrition comparison

Dr. Pepper, Regular vs Blue Cheese Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Wingstop menu items.

Quick answer

Dr. Pepper, Regular is lowest in calories, while Blue Cheese Dip gives the most protein.

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Lowest calories
Dr. Pepper, Regular
225 kcal
Highest protein
Blue Cheese Dip
4 g protein
Lowest carbs
Blue Cheese Dip
4 g carbs
Lowest sodium
Dr. Pepper, Regular
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper, RegularBeverages225 kcal0 g65 g0 g0 g75 mg
Blue Cheese DipSides325 kcal4 g4 g33 g0 g570 mg

Which should you choose?

Choose Dr. Pepper, Regular if your priority is keeping calories lower. It has 225 calories per serving.

Choose Blue Cheese Dip if you want the most protein. It has 4g protein per serving.

If sodium matters, Dr. Pepper, Regular is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Wingstop calculator to see combined calories and macros.

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