Nutrition comparison

Fanta Orange, Regular vs Blue Cheese Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Wingstop menu items.

Quick answer

Fanta Orange, Regular is lowest in calories, while Blue Cheese Dip gives the most protein.

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Lowest calories
Fanta Orange, Regular
278 kcal
Highest protein
Blue Cheese Dip
4 g protein
Lowest carbs
Blue Cheese Dip
4 g carbs
Lowest sodium
Fanta Orange, Regular
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Orange, RegularBeverages278 kcal0 g75 g0 g0 g35 mg
Blue Cheese DipSides325 kcal4 g4 g33 g0 g570 mg

Which should you choose?

Choose Fanta Orange, Regular if your priority is keeping calories lower. It has 278 calories per serving.

Choose Blue Cheese Dip if you want the most protein. It has 4g protein per serving.

If sodium matters, Fanta Orange, Regular is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Wingstop calculator to see combined calories and macros.

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