Nutrition comparison

Gold Peak Sweet Green Tea, Regular vs Boneless Tenders, Atomic

Compare calories, protein, carbs, fat, sodium, and fiber for these Wingstop menu items.

Quick answer

Boneless Tenders, Atomic is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Boneless Tenders, Atomic
150 kcal
Highest protein
Boneless Tenders, Atomic
10 g protein
Lowest carbs
Boneless Tenders, Atomic
12 g carbs
Lowest sodium
Gold Peak Sweet Green Tea, Regular
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gold Peak Sweet Green Tea, RegularBeverages200 kcal0 g55 g0 g0 g19 mg
Boneless Tenders, AtomicBoneless Tenders150 kcal10 g12 g7 g0 g850 mg

Which should you choose?

Choose Boneless Tenders, Atomic if your priority is keeping calories lower. It has 150 calories per serving.

Choose Boneless Tenders, Atomic if you want the most protein. It has 10g protein per serving.

If sodium matters, Gold Peak Sweet Green Tea, Regular is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Wingstop calculator to see combined calories and macros.

Open calculator