Gold Peak Unsweetened Tea, Large vs Boneless Tenders, Atomic

Compare calories, protein, carbs, fat, sodium, and fiber for these Wingstop menu items.

Quick answer

Gold Peak Unsweetened Tea, Large is lowest in calories, while Boneless Tenders, Atomic gives the most protein.

Lowest calories

Gold Peak Unsweetened Tea, Large

3 kcal

Highest protein

Boneless Tenders, Atomic

10 g protein

Lowest carbs

Gold Peak Unsweetened Tea, Large

2 g carbs

Lowest sodium

Gold Peak Unsweetened Tea, Large

32 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gold Peak Unsweetened Tea, LargeBeverages	3 kcal	0 g	2 g	0 g	0 g	32 mg
Boneless Tenders, AtomicBoneless Tenders	150 kcal	10 g	12 g	7 g	0 g	850 mg

Choose Gold Peak Unsweetened Tea, Large if your priority is keeping calories lower. It has 3 calories per serving.

Choose Boneless Tenders, Atomic if you want the most protein. It has 10g protein per serving.

If sodium matters, Gold Peak Unsweetened Tea, Large is the lighter sodium pick at 32mg.

Open these items in the Wingstop calculator to see combined calories and macros.